Primary 6 had a great week celebrating Mental Health Awareness Week. The theme was "Know yourself, Grow yourself".
Primary 6 spent lots of time learning about themselves- their likes/dislikes, feelings and emotions, qualities and attributes and their hopes and dreams for the future. We also looked at the different ways we can look after our wellbeing. The children decided that going for a walk, doing something they enjoy, exercising, listening to their favourite music reading a book, mindful colouring and positive affirmations were great ways of looking after our minds and bodies.
We finished the week off by enjoying some fun games facilated by Healthy kids and eating some tasty toast!
Remember-You're braver than you believe, stronger than you seem, and smarter than you think. Believe in yourself.
